You don’t need to go it alone.

Let’s achieve your goals, together.

Each engagement is driven by a methodology that incorporates a holistic view of health & well-being, and is guided by proven principles for sustainable lifestyle change.

  • Jumpstart your well-being (3 months)

    Six bi-weekly, 60-minute sessions to provide accountability, understand what works for you, and refine actions toward a single goal so that you can create change that sticks.

    $525 | $185 per month

  • Enhance your lifestyle (6 months)

    Twelve bi-weekly, 60-minute sessions to dive deep into your motivations, craft meaningful goals, and optimize each step toward your happier, healthier life.

    $925 | $165 per month

  • Completely reset (12 months)

    Twenty-four bi-weekly, 60-minute sessions to critically examine multiple dimensions of health and activate hyper-personalized, sustainable plans to reach your new state of well-being.

    $1,575 | $140 per month