Take control, and start flourishing.
Get back to the health & joy-filled life you are meant for.
Hi, I’m Brooke.
I’m a National Board Certified Health & Wellness Coach (NBC-HWC), trained at Duke Health. I partner with oncology patients to help them skillfully manage the stress & side effects of their cancer treatment, empowering them to reclaim their spark and get back to a life they cherish. Working together, we’ll articulate what flourishing looks like for you, identify the gaps, set realistic goals, and craft an action plan based on real life—your life. A holistic model of healthy living and an approach rooted in the science of behavior change ensures that you lead your own incremental, sustainable transformation. If you’re ready to re-prioritize your well-being and start flourishing, you’re in the right place.
Learn more about me and my methodology.
What my clients are saying
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I had such a wonderful and impactful experience working with Brooke for well-being coaching. She helped me work on my mindfulness practice and setting achievable goals for my daily morning and evening routines. As a result I have felt more aware and present throughout each day with new habits that are sustainable and sticking! I highly recommend working with Brooke to explore and achieve your health and well-being goals.
—Rachael Krutty
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I was dealing with a stressful time in my life and everyday tasks became overwhelming. I am thankful for the knowledge and compassion that Brooke brought to the table during our sessions. She helped me to figure out the strategies I needed to overcome the stressors while also providing me with helpful tools to help battle stress throughout my life.
—Amanda Martinez
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Working with Brooke was such a positive experience. She was able to help me unlock my motivation to help me better help myself. Brooke helped me remove the blinders that had been holding myself back. The mindfulness & accountability were perfect. She does great at creating a solid foundation for long term success.
—Rachel Kaegi